Leg press(50lbs)
3 sets 30 reps
Leg curls on ball
3 sets 30 reps
Walking lunges(15lb each hand)
3 sets
Jumps squats
3 sets 1 min
Showing posts with label Legs workout. Show all posts
Showing posts with label Legs workout. Show all posts
Wednesday, June 12, 2013
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