Follow by Email

Monday, September 3, 2012

Chocolate Banana Protein Muffins

I made these a few days back but i'm just now posting recipe.  If you haven't attempted protein muffins, today should be the day. This is an amazing tasting recipe and really easy to follow.  I hope you like!

1 1/2 c.  Almond flour 
1/2 c. Vanilla Herbalife  protein drink mix
1/4 c. unsweetened carob powder powder 
2 tsp. baking powder
1/2 tsp. salt
2 c.  egg whites 
3 ripe bananas
1/2 c. greek nonfat (plain) yogurt
1/2 c. carob chips
1/2 c. pecans, chopped

1. Preheat oven 375 degrees
2. In blender mix wet ingredients
3. In medium bowl mix dry ingredients
4. FOLD(certain technique) the wet and dry together,  if you do not do this correctly your muffins will not rise!!
5. Spray muffin pan with nonstick spray and pour batter evenly.
6. Bake for 15-20 minutes. 

No comments:

Post a Comment