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| 20X on each leg 3 sets |
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| Check out video here 3 sets of 20 |
Monday, August 27, 2012
Leg Day
It's Monday and why not start with a great leg workout. I did my workout in the gym but you can honestly do this in your house. **There are modified versions to both of these workouts. I used a step 360, but you can use a elevated flat platform or even just do it on the floor. Great for legs and butt!
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