I have always had issues with drinking enough water until I started numbering my water bottles, I try to drink 4 liters a day, once your body gets used to intaking this much water you will naturally feel thirsty and it will be easier.
Always mix up your workouts, if you are always using free weights switch the bands, or try using the bar.
As for my favorite product of the week! Herbalife Cell U Loss: Can be purchased HERE
****Supports the appearance of healthy skin with our reformulated natural blend of herbs – which includes corn silk, dandelion, parsley and asparagus – traditionally used to support
healthy elimination of water.****