I know some of you don't have access to a gym or don't have time to go to a gym, so this post will tell you what you need to make your very own at home gym. Majority of the time when I train I don't use machines anyway. Hope this helps, I linked some of the cheapest prices I found on the items, Amazon is the best!!
1. Mat
2. Weighted Jump Rope
3. Ball
4. Free weights:
5lb, 8lb, and 10lb, if you can find them, this set linked has 8, 5, and 3lb weights
5. Resistance bands
6. Ankle Weights
7. Step:
8. Exercise Balls
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